Welcome to the website for Understanding Calorie-Counting.
What is UN-CC?
Understanding Calorie-Counting is a vital aspect of every day life. As people of this modern world, we have become too busy to pay attention to the food we eat and the calories we assimilate.
This website is dedicated to anyone who wants to lose weight by counting the calories he or she eats. It is important to count the calories we eat but it is also important to know that different calories can be more or less healthy than others.
New academic research on calories and weight loss will also be signalled here.
We want to explain all this and more on these pages.